How Dehydrated Vegetable Becomes A Right Food During Earthquake?
What Is An Emergency Situation?
The earth is filled with plenty of disasters that show their actual colors from time to time. This emergency situation occurs when such natural calamities take place on earth. It includes volcano eruptions, earthquakes, hurricanes, floods, etc. Whenever something like this happens, firstly the lives of human beings get disturbed. Undoubtedly, millions of lives get affected by such natural calamities in terms of homes destruction to the spread of life-threatening diseases. Not just these, they also impact people’s lives in both remote villages and even in the densely populated cities. These life taking events bring with them a large number of problems, including infrastructural, public health and humanitarian issues.
What to Do during Situations like An Earthquake?
Unlike other types of natural disasters, an earthquake also causes serious damage to the people. This is something that can occur without any prior notice. But the loss can be minimized by preparing for it in advance. But what to do when it caused intensified damage or how to prepare in advance?
- Make sure to have a stock full of dehydrated vegetables so that you can consume these even after something major happens
- Plan for an earthquake at your homes, workplace or school.
- Always keep valuable appliances, cupboards and heavy furniture next to the floors or walls
- Never leave heavy objects on shelves
- If possible plan your meet with your family after such instances
- You should know how to turn off the electricity, water, and gas
- Try your hands on instant first-aid arrangements
- Make sure you have a first aid kit, a torch, a flashlight, a battery powered radio, fire extinguisher but in the working conditions.
Types of Edibles to Keep For Earthquake
Food is something that should always be on your priority list. Still, wondering why? Fueling your body during such disasters has a significant importance for our lives. The diet which we take during such emergency situation is completely different from our day-to-day diet. The science behind this is you might consume more energy than you usually do. Because electric power & gas related systems get disrupts or damaged during an earthquake, it becomes extremely important to keep foods like mentioned-below-
Tomato
You can purchase this from dehydrated tomato manufacturers or any nearest store to complete the deficiency of lycopene, iron, vitamins K and C.
Mushrooms
Just like tomato, you can buy this from dehydrated mushrooms manufacturers or even any online grocery store to get vitamin D2, B vitamins, enzymes, proteins, etc.
Peanut Butter
Keep it in your stock to get instant energy. You can spread it on a piece of bread or anything you love to eat.
Water
Make sure to keep water bottles in order to keep yourself hydrated and relaxed. It is vital for everyone.
Energy Drinks
Energy drinks are a must to get a quick energy boost and even it also improves the mood.
